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Healthy Panang Beef Curry

Course: Main Course
Cuisine: Asian, Thailand
Keyword: Asian Meal Prep
Servings: 3 People
Calories: 513kcal

Ingredients

  • 300 g beef very thinly sliced against the grain
  • 1.5 tsp fish sauce
  • 1 tbsp extra virgin olive oil

To Process

  • 3 tbsp red curry paste
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 30 grams unsalted peanuts
  • 1 tsp belacan
  • 300 ml light coconut milk
  • 1.5 tbsp coconut sugar
  • 1 red capsicum sliced
  • 1 carrot sliced
  • 1 broccoli chopped

Instructions

  • Heat a non-stick skillet on medium high and pour in 200ml of coconut milk. Let the milk reduce until thick.
  • While waiting for the milk to be reduced, add fish oil and olive oil to beef and combine it together mixing and massaging it.
  • Once the coconut milk is reduced, stir in curry paste and reduce heat to medium low. Mix the curry paste and coconut milk up, stirring constantly for a few mins.
  • Add coconut sugar and stir for a min or two.
  • Toss in the beef and mix it up with the curry paste and then toss in the broccoli, carrot and capsicum. Stir for about 2 mins.
  • Add in the remaining coconut milk and stir for 30 more seconds. Splash a bit of water if it looks a bit dry!
  • Remove from heat and build your meals! Enjoy!