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Asian Meal Prep

Asian Meal Prep

Cheap, Fast and Nutritiously Asian Meal Prep

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Dinner, High Fat, High Protein, Lunch, Meal Prep, Recipes, Videos
Healthy Panang Beef Curry

Dinner, Low Calorie, Lunch, Meal Prep, Recipes, Vegetarian/Vegan, Videos
IMPOSSIBLE Curry Fried Rice

High Protein, Low Calorie, Lunch, Meal Prep, Recipes, Under $5 Per Meal, Vegetarian/Vegan, Videos
High Protein Asian Vegan Stir-Fry

Dinner, High Protein, Low Calorie, Lunch, Meal Prep, Recipes, Videos
Low Carb Shirataki Noodles Stir Fry

High Protein, Lunch, Meal Prep, Recipes, Videos
Weekend Meal-Prep: Beef & Broccoli Spaghetti

Dinner, Lunch, Meal Prep, Under $5 Per Meal, Videos
3-Meal Prep: Stir-Fry Dhal with Chicken & Prawns

Dinner, Lunch, Meal Prep, Recipes, Under $5 Per Meal, Videos
3-Meal Prep in 20-Minutes: Easy Orange Fried Rice

High Protein, Lunch, Meal Prep, Recipes, Videos
3-Meal Prep: Coconut Curry Ban Mee

ONE-THIRD GRID LAYOUT

Dinner, Lunch, Meal Prep, Under $5 Per Meal, Videos
3-Meal Prep: Stir-Fry Dhal with Chicken & Prawns

Dinner, Lunch, Meal Prep, Recipes, Under $5 Per Meal, Videos
3-Meal Prep in 20-Minutes: Easy Orange Fried Rice

High Protein, Lunch, Meal Prep, Recipes, Videos
3-Meal Prep: Coconut Curry Ban Mee

SINGLE COLUMN/SIDEBAR LAYOUT

Dinner, High Fat, High Protein, Lunch, Meal Prep, Recipes, Videos
Healthy Panang Beef Curry

Gosh guys, hasn’t it been soooo hot lately? I mean, Singapore the small little rain and that sun is ughhhh making me feel so all over the place. Or maybe, the recent measures of going back to Phase 2 (Heightened Alert) and us having to train outdoors in the sun is just not very fun…

Continue Reading Healthy Panang Beef Curry

Dinner, Low Calorie, Lunch, Meal Prep, Recipes, Vegetarian/Vegan, Videos
IMPOSSIBLE Curry Fried Rice

I’ve always been so intrigued with IMPOSSIBLE meats. If you’ve never heard of it, it’s basically a plant-based substitute for beef and it tastes just like beef… I’m not even kidding. The first time I’ve ever tasted IMPOSSIBLE beef was when I had burgers at Fat Papas. It was interesting but I never really went…

Continue Reading IMPOSSIBLE Curry Fried Rice

High Protein, Low Calorie, Lunch, Meal Prep, Recipes, Under $5 Per Meal, Vegetarian/Vegan, Videos
High Protein Asian Vegan Stir-Fry

You don’t need to be vegan, to be cooking vegan. I stumbled upon this quote somewhere which intrigued me to explore a lot more vegan recipes, especially those that doesn’t require much time and effort. And this is one of it! Firstly, stir-fries are awesome. It’s quick and fuss free and you just need one…

Continue Reading High Protein Asian Vegan Stir-Fry

Dinner, High Protein, Low Calorie, Lunch, Meal Prep, Recipes, Videos
Low Carb Shirataki Noodles Stir Fry

I found shirataki noodles!! Lol, okay actually I’ve always known the existence of shirataki noodles however I’ve never really thought about making it, or even trying it. But in the midst of researching for recipes that I can try out for meal prep, I thought, why not – let’s give it a try. I’m still…

Continue Reading Low Carb Shirataki Noodles Stir Fry

High Protein, Lunch, Meal Prep, Recipes, Videos
Weekend Meal-Prep: Beef & Broccoli Spaghetti

I think quick and easy to make meal prep is soooo essential especially when we’re working from home. I especially love making quick and easy meals but is super delicious and this Beef & Broccoli Spaghetti is a tried and tested family favourite – even my niece loves it. It’s so simple to make that…

Continue Reading Weekend Meal-Prep: Beef & Broccoli Spaghetti

Dinner, Lunch, Meal Prep, Under $5 Per Meal, Videos
3-Meal Prep: Stir-Fry Dhal with Chicken & Prawns

Here’s to those of you who wants to find a substitute, or rather, an alternative to rice as a source of carb – say hello to dhal! Dhal, or lentils as our Western counterparts would call it, is a high protein carbohydrate. Think chickpeas and beans – they are in the same category! Growing up,…

Continue Reading 3-Meal Prep: Stir-Fry Dhal with Chicken & Prawns

Hello, I'm Aqilah

And I teach Asians how to make cheap, fast and nutritious Asian meals. Work With Me

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Asian Meal Prep

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