Chinese Chicken Meal Prep

Chinese Chicken Meal Prep

Makes – 2 meals
Time needed – 20 mins

Here’s what you need:

• 300g sweet potatoes, skin removed if preferred and sliced into thick slices. Boil it up and set aside.
• 300g chicken breast, fat removed and cut into slices
• 1 tbsp liquid aminos
• 1 tbsp rice vinegar
• 1 tsp potato starch
• 1 tbsp extra virgin olive oil
• 3 cili padi, sliced *optional
• 6 cloves garlic, halved
• 2cm ginger, sliced thinly
• 300g baby kailan

Here’s how you do it:

1. In a small bowl, combine the liquid aminos, rice vinegar and potato starch.
2. Heat a non-stick skillet with extra virgin olive oil.
3. Toss in cili padi, garlic and ginger and stir fry until fragrant for about 1-2 mins.
4. Toss in sliced chicken breast and let it cook for 4-5 minutes, stirring constantly.
5. Add in the sauce mixture and coat chicken breast well with it. Remove from heat.
6. Using the same pan, toss in baby kailan and stir fry for 2-3 mins until half wilted. Remove from heat.
7. Build your meals according to your macros!