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4-Meal Prep Ramadan Special: Bubur Lambuk (Asian Congee)

May 8, 2021 · Aqilah Norazman ·

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I know, I know, we’re just a few days left to the end of Ramadan but here’s a recipe that is always close to our hearts (and tummy) โ€” a complete comfort food that, if you ever lived in Singapore or Malaysia, is too familiar with – Bubur Lambuk!

I remember growing up and my dad will come back with this bubur (congee), just in time before we break our fast. And I’m pretty sure most of us do too.

Turns out, it’s soooo easy to make, and it’s actually healthy by it is. I guess the only thing that’s lacking if we get it outside is that it lacks protein and is typically cooked with white rice.

So, in Asian Meal Prep style, I’ve added in more protein and swapped the white rice to brown basmati rice. Just remember that it takes a tad bit longer to soften up the rice if you’re using brown basmati rice โ€” I simmered for at least 40 minutes โ€” but it’s all worth it considering this dish is a little higher in carbohydrates.

One of the difference between bubur lambuk and the normal porridge outside is that bubur lambuk has a ton of spices in it so the taste is a little stronger than usual. I’ve also added in turmeric into this dish too so it has a tinge of yellow in it.

Eventhough Ramadan is ending all over the world, bookmark or save this recipe for your future reference. Or cook it for Eid – or make some and send it over to your Malay friends. They’ll be impressed, for sure. I know my niece was, no really, she loves it!

If you made this, be sure to tag me on your socials! Happy trying!

Calories: 323 cals, Protein: 27.9g, Carbs: 20.6g, Fats: 17.6g, Sat fat: 3.9g

Print Recipe

4-Meal Prep Ramadan Special: Bubur Lambuk

Prep Time30 minutes mins
Cook Time45 minutes mins
Servings: 4 meals
Calories: 323kcal

Ingredients

  • 2 litres water feel free to add more or less to your desired consistency
  • 200 g brown basmati rice
  • 60 g dried shrimp udang kering, chopped finely
  • 300 g meat of your choice i'm using beef
  • 250 ml light coconut milk
  • 1 bulb medium onion bawang besar, chopped
  • 4 cloves garlic bawang putih, chopped
  • 2.5 cm ginger halia, chopped
  • 1 stalk lemongrass serai, bruised
  • 2 pandan leaf tied to a knot

Whole Spices

  • 1 cinnamon stick kayu manis
  • 1 star anise bunga lawang
  • 2 cloves bunga cengkih
  • 2 cardamom buah pelaga

Ground Spices

  • 2 tsp salt
  • 1/2 tsp ground cumin serbuk jintan manis
  • 1/2 tsp ground turmeric kunyit
  • 1/2 tsp ground black pepper serbuk lada hitam

Garnish

  • chopped coriander leaves cilantro daun ketumbar
  • chopped spring onions scallions daun bawang
  • chopped fresh red or green chillies OR chilli flakes

Instructions

  • In a saucepan, heat water over high heat.
  • Drop the onion, garlic, ginger, lemongrass and pandan fairly into the water as it is heating up.
  • Add all the whole spices to the water.
  • When the water is boiling, tip in the rinsed rice and minced beef into the pot.
  • Reduce the heat to medium and add all the ground spices. Stir it all up.
  • Reduce the heat to medium-low and simmer for 20-30 minutes, until the rice is all cooked and breaking up slightly – the longer you cook, the better the taste as the spices soak it all up. You can add a little more water if you want.
  • Stir in the coconut milk and ground dried shrimp, and bring back to a simmer, cooking for no more than a minute.
  • Build your meals and garnish with fresh coriander leaves and sliced chilli. Enjoy!

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About Aqilah Norazman

Hi. I'm Aqilah. My life changed when I decided to put a little more effort into my cooking, eating and nutrition. Since 2011, I've been coaching people from all walks of life change their lifestyles for good through sustainable habits. I'm here to teach people how to cook cheap, fast and nutritious Asian meals through my free weekly recipes and videos.

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๐Ÿœ๐Ÿ˜‹ KIMCHI CHICKEN UDON! 515 calories, 40g pr ๐Ÿœ๐Ÿ˜‹ KIMCHI CHICKEN UDON! 515 calories, 40g protein, 36g carbs and 22g fats and makes two meals for #mealprep. This right here is super yummy and super worth it.

I was inspired to make a chicken version of this after trying it out with scallops as the protein source. But I wanted to boost the protein content so chicken it is. It has a tinge of sourness from the kimchi but it goes so well with the cooking cream and udon. Give it a try!

And yes, I know itโ€™s been a while. ๐Ÿ˜ญ HELLO AGAIN!

200g udon, cooked according to package
400g chicken breast, sliced
100ml cooking cream
1 tbsp evoo
1 red onion sliced
2 tbsp minced garlic
200g kimchi

Thanks for watching! Share, like and bookmark this post for a quick, fast and nutritious #AsianMealPrep ๐Ÿ˜‹
Winner winner chicken dinner! The simplest Nandoโ€™s style not so butterfly butterfly chicken lol ๐Ÿ˜‚

๐Ÿ”ฅ get ready to save this baby here for your next dinner!

Low carb beau that reminds me of good ol @nandossg butterfly chicken from start to end. So crispy and juicy, this chicken dinner is going to help you with your fitness goals as well as your taste buds! Remember to pat the chicken dry and season the chicken with paprika, chilli, salt, pepper and a tad of olive oil and then store it in the fridge for at least 30 mins (the longer the better).

Also I was still in pjs having this as brunch AND I DIDNโ€™T TAKE ANY PHOTO OF IT but yeah lol this is an anytime meal. Give it a try andโ€ฆ why did the chicken cross the road? ๐Ÿ˜ญ kbye #asianmealprep
๐Ÿ”ฅ๐Ÿ˜‹ Get ready to make the easiest chicken tik ๐Ÿ”ฅ๐Ÿ˜‹ Get ready to make the easiest chicken tikka masala which I lovingly had with some steaming basmati rice and salad :)

๐Ÿ˜‹ Save this post for future reference!

Okay I have to share a disclaimer - this is not the authentic recipe. Please donโ€™t go keyboard warrior on me! I just felt like having this in the weekend and tweaked it to make it healthier and itโ€™s not as bad!

Felt like I needed some naan with this one though but canโ€™t be bothered to find some so basmati rice it is. I actually have made this before and it is up on my blog - just search for Chicken Tikka Masala and I love that I could just replicate this recipe and it turned out pretty much the same ๐Ÿค“

So according to that recipe I did this baby here has about 290+ calories but whoโ€™s counting anyway? Hehe. Anyway go make this one and be awesome. Stay gold you and Asian Meal Prep on! #asianmealprep #chickentikkamasala
Get ready to save this for your salmon ๐Ÿฃ days! Get ready to save this for your salmon ๐Ÿฃ days! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘‡๐Ÿฝ

Salmon for breakfast? Heck yeah! My appetite for breakfast has been quite an exploration lately. Some days I crave for carbs, some days I donโ€™t actually want carbs. Some days I feel like cheese. Other days, I actually woke up feeling like having salmon.

So, why not?! ๐Ÿ˜‚ super easy one with just few ingredients for all the lazy people out there like me wanting to eat nutritiously but canโ€™t be bothered cooking. Of course I made it Asian with chilli, as always.

Eggs
Salmon
Spinach
Tomatoes

Lemme know with a ๐Ÿ”ฅ if youโ€™ll make this! #asianmealprep
Get ready to save this one in case you have some l Get ready to save this one in case you have some leftover pasta sauce hanging around in your fridge! ๐Ÿ”ฅ๐Ÿ”ฅ

Canโ€™t find a better name for this one except for Salmon Zoodles with random Pasta Sauce and Ricotta. Naming recipes has always been pretty mysterious for me, but here goes!

No random pasta sauce? No worries just leave it out. Iโ€™m just having fun trying and experimenting things right now as I slowly go back into creating content. ๐Ÿ™ƒ

Anyway, zoodles are weird for me. Still canโ€™t get how people can replace noodles with zoodles but please someone remind me not to get it again ever (I never learn) lol.

Enjoy, save, share and like if this was useful. #asianmealprep

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